Tag - Healing

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Oregano Oil and It’s Incredible Healing Powers!
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Why Your Pet is Good For Your Soul xo

Oregano Oil and It’s Incredible Healing Powers!

OREGANO OIL, did I just fall off the Oregano Truck?  Why hadn’t I heard about this wonder oil before? A few summers back a friend of mine told me about Oregano Oil and how it is an immune system strengthener and that it was also good for several other healthy benefits, skin, etc.  So, being who I am, I went home and looked it up immediately, started talking to other people who had used this fragrant oil as well and I began to comprise a list of the pros and cons.   Let’s get started –

History:
Oregano Oil was used by Ancient Greeks, as well as some others. However, they were one of the first. The Greeks saw the medicinal value this oil had and how it affected their health.  It was used as an anti-fungal, pain reliever, anti-bacterial, an inflammation reducer and it was known to successfully fight infections, which I imagine with all their fighting, they needed a good natural remedy!

Hippocrates used Oregano as an Antiseptic, Respiratory Cure and Stomach Ailments. Hippocrates said “Let Food be thy Medicine and Let Medicine be thy Food”.   I think they were onto something!!

This herb is closely related to the Marjoram herb and is also known as wild Marjoram.

Pros:

Skin Issues -This oil helped to keep my Roseaca under control due to it’s ability to knock out organisms that were hard at work causing flare ups. I used this topically as well as in my tea. Once again, 2 drops was sufficient. Always read the instructions on the bottle as some tinctures recommend mixing with an oil.  This works great as well for skin infections and itchy skin.

Digestive Issues – Destroys organisms that supply fuel for tummy troubles.  I used 2 drops in some warm water with lemon or with tea for a calm and properly digesting system. Oregano Oil contains large properties of Thymol and Carvacrol. These relax your digestive system.

Immune System – Strengthens your system and since it’s working on your gut simultaneously, you are automatically improving your health. Your gut is the tell all of your health and your immune system. When your body is keeping mucous and your sinuses are feeling congested,  try Oregano Oil for 3-5 days and notice a breathing difference. Same for your lungs, feeling congested, a few drops in juice, tea, water, and voila! you should begin feeling better!

Cons:

Ladies! Oregano Oil has been said to reduce the bodies ability to absorb iron.  This caught my eye and immediately as many women are low in iron to begin with. So, if you are using this oil on a regular basis, you may want to take an iron supplement. PREGNANT WOMEN SHOULD NOT USE OREGANO OIL.  PREGNANT MOMMIES NEED IRON!

Some people have allergies to Oregano, Thyme, Mints and Basil.  These are all in the same family and could trigger an allergic reaction you didn’t count on! So, avoid!!   You may want to avoid Marjoram too!

I really like some Essential Oils’ Oregano and one you can buy at the market called P73.  As with any herb, oil, supplement, if you are not sure if its right for you, talk to a Naturopath or Holistic Dr. and get another opinion.

 

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Why Your Pet is Good For Your Soul xo

Posted on February 26, 2014

Your Pet Is Good For Your Soul

I caught myself saying this to my Dog one day, “you’re not boyfriend, you’re my Dog” as he licked my face while I was looking for food on the bottom shelf in the pantry.

This adorable little guy is good for my soul

What does that mean exactly you ask?  I don’t know really.  It made me think.  I guess it means that he fills a need for expression.  It means that my  generously loving and loyal dog that follows me around, protects me, listens to all woes, all my happy moments, shares in movie watching, music listening and sing alongs, hears every conversation I have on the phone, seems to enjoy everything I cook and loves to walk, likes to see some people, recluse it up a bit, sits quietly while I pretend I’m OK at expressing some form of artistic styling known as Art that perhaps a 1st grader painted, is lonely when I leave the house, always happy to see me when I get back, couldn’t eat dinner without me, enjoys when I have women friends over but not men so much, loves when I pet him, when I give him Reiki and loves when I kiss his furry little skull.  He could be my boyfriend, but the co-dependent type that’s hard to say no to because he so cute, hogs the bed with cuteness and really is a sweetheart. But he’s also jealous of my time, high maintenance and it’s often like caring for a toddler.

There are circumstances when the affection of an animal saves peoples spirits and keeps them from feeling too lonely, depressed and they provide many with comfort and someone to talk with and have as a presence around their home. Elderly people often have pets just for that reason. A dog or cat for that matter, although far more independent and borderline snobbish, while they are no replacement for human affection for more than 5 obvious reasons, must be celebrated! Our furry, unconditional loving companions are like children who need caring and nurturing and love to thrive.  We as humans, love to love.

So Cheers and Blessings all day long to these warm and loving friends and just remember, Love is Love, but grown up human love is the kind of love you can share without your clothes on!

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