OREGANO OIL, did I just fall off the Oregano Truck? Why hadn't I heard about this wonder oil before? A few summers back a friend of mine told me about Oregano Oil and how it is an immune system strengthener and that it was also good for several other healthy benefits, skin, etc. So, being who I am, I went home and looked it up immediately, started talking to other people who had used this fragrant oil as well and I began to comprise a list of the pros and cons. Let's get started - History: Oregano Oil was used by Ancient Greeks, as well as some others. However, they were one of the first. The Greeks saw the medicinal value this oil had and how it affected their health. It was used as an anti-fungal, pain reliever, anti-bacterial, an inflammation reducer and it was known to …
Why Your Pet is Good For Your Soul xo
Posted on February 26, 2014 Your Pet Is Good For Your Soul I caught myself saying this to my Dog one day, “you’re not boyfriend, you’re my Dog” as he licked my face while I was looking for food on the bottom shelf in the pantry. What does that mean exactly you ask? I don’t know really. It made me think. I guess it means that he fills a need for expression. It means that my generously loving and loyal dog that follows me around, protects me, listens to all woes, all my happy moments, shares in movie watching, music listening and sing alongs, hears every conversation I have on the phone, seems to enjoy everything I cook and loves to walk, likes to see some people, recluse it up a bit, sits quietly while I pretend I’m OK at expressing some form of artistic styling known as …
Quick! Ty Needs a Power Smoothie!
Posted on June 5, 2014 When my son needs energy, and I mean the type of energy that pushes you through into the night, as he's a teenager who has been working 13 hour days, socializing at night, graduating and functioning on limited resources, I give him this! 2 Bananas 1 cup Frozen Blueberries 1 Tablespoon Honey Peanut Butter or Almont Butter 1 Wheatgrass shot 1 Handful Spinach 1 Teaspoon Local Bee Pollen 1 Dropper of Adrenal Support Tincture 1 Teaspoon Maca Powder 4-5 ice cubes 1/2 cup - 1 cup filtered / spring water Pop in the high speed blender and vroom vroom! Pour in a glass and enjoy! …
Afternoon Chia Delight!
~Easy as can be and loaded with Omega 3's and Fiber ~ 1 Eight ounce Glass of Water, spring or filtered 1 Tablespoon Chia Seeds 1/2 Juice from a lime *some people enjoy a splash of cranberry as well - Just take a handful of cranberries and blend, crush and squeeze the juice or juice them to add a little punch! The Chia Seed provides you with plenty of Omega 3's, Omega 6's, and 5 Grams of Fiber. All important to maintaining a healthy balance in your body. The Lime is a wonderful source of Vitamin C which of course helps to keep your Immune System STRONG! Also, the lime has been studied for it's cancer fighting powers as well! This is an alkaline fruit. *Cranberries are known for their protection against Urinary Tract Infections, also contain Vitamin C and being …