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Jules Tartak

Ignite, awaken, and revive your passion with Whole Soul Wellness!

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  • About
    • My Mission
    • Education
    • Contact
  • Offerings, Rates & Policies
    • Intuitive Consulting
      • What’s In An Intuitive Session?
      • What is Soul Nourishment?
    • Classes
      • HeartMath
      • Usui Reiki
        • Reiki FAQ
      • 7 Week Chakra Education & Care
    • Disclaimer
  • Mentorship
  • Just For You
    • Book Suggestions
    • Resources and Links
    • Bloggity Blog
      • Articles
  • Client Love
  • Gift Certificates
You are here: Home / Archives for Release Stress

Release Stress

What’s Up In 2019?

April 4, 2019 //  by Julie Tartak

There is so much heart directed manifesting going on right now for 2019. This year has been a whirlwind of highs and lows and highs for me and everyone I know, and it's all been heart-based. We are in the next phase of heart centered living. What we feel, we feel deeply. We are becoming aware, awake, and woke in the most pertinent of ways. This new energy has allowed space for wonderful things to brew like classes, retreat participation, workshops in progress, and collaborations coming soon, and you can stay up-to-date by following me on Facebook, Instagram, reading my Blog and checking out my offerings to you! Pathways are opening for everyone right now with abundant opportunities so let's all continue working together for the greater good and healing of ourselves and humanity. …

What’s Up In 2019?Read More

Category: Live Empowered, Nourishment, Release Stress

Chemical Mattress Topper Update! It’s a Good One!

February 28, 2016 //  by Julie Tartak

-Hi!  It's Julie Here! This is a quick update to confirm the power of using your intuition about what is making you feel sick.  As you remember from a previous newsletter, I was feeling like I had been poisoned by the toxic chemicals that came with the mattress topper that I had on my bed for a few months.  Incase you missed it, click here for the story. This was no joke! Between the fatigue and my lung issues I thought for sure I was going to have to face some awful outcome, because I actually felt that bad.  I chose to risk the radiation from an x-ray and get my lungs checked out. My brain went from wondering if I had pneumonia to emphysema, lung cancer to mold spores to holes in my lungs and more.  Yes, even health coaches can get nutty with their thinking from time to time! …

Chemical Mattress Topper Update! It’s a Good One!Read More

Category: Release StressTag: bed, breath, breathing, brick, chemical, chemicals, chest, lungs, mattress, sick, topper, toxins, update

I was In Natures’ Dream…

May 4, 2015 //  by Julie Tartak

As I sat outside today for nearly all my days work, Nature proved once again to be nothing short of pure nectar for my soul. Today I was part of natures’ dream. I sat amongst the grass and bees and flies and bugs and butterflies that fluttered by and all that came to say hello. The littlest of bees hovered and said Buzzzzzo! As he received my message of gratitude for all his work in the world, and then flew away. The grass welcomed my bare feet and promised it would rise again and that I was to feel the support all the while, tickling my toes. I watched the blades sway from side to side in a carefree fashion like a child running free. My dog rolled in the grass and then sat quietly sniffing the air while feeling the breeze blow through his hair and flapping ears. I enjoyed the …

I was In Natures’ Dream…Read More

Category: Nourishment, Release Stress

Letting Go from 7,688 Miles Away…

May 1, 2015 //  by Julie Tartak

As my son gets ready to board one of three flights to go from Koh Tao, Thailand to Bangkok and then from Bangkok to Melbourne and then from Melbourne to New Zealand, one learns to let go even while they are hanging on. What does that mean exactly?  It means that I still want his flight information while knowing I have no choice but to trust life will carry him from point A to point B.  This is no easy feat for an ex-overworrier and someone who was raised to hold on tightly! However, I have learned over this last year, that I have no control, no choice and that life is to be lived and loved and enjoyed and that worrying doesn't actually stop anything from happening or un-happening as he still cracked his head open surfing, got food poisoning and was seriously dehydrated.  He's …

Letting Go from 7,688 Miles Away…Read More

Category: Live Empowered, Nourishment, Release Stress

Nature Offers Nurture… Are You Accepting Her Gifts?

February 24, 2015 //  by Julie Tartak

Nature is by far thee best medicine I personally have found! There really is no substitute for speaking your souls desires to the earth, to the water, to the air, to the wind, to the ether and to the field of pure energetics.   If you sit quietly in nature and allow yourself to become a part of your scenery, absolute magic and sense of it all come together. Everything outside of that moment is not so important.  Life's petty little irritations, life's seemingly rapid pace slows to a rhythmic breath of order.   Put your ear to earth. Become the earth. The earth is beating.  Let your feet feel the soil and toes play with each microscopic grain.  Welcome the sound of birds singing and communicating so naturally in their oxygenated playground amongst the trees.  Allow the breeze to move …

Nature Offers Nurture… Are You Accepting Her Gifts?Read More

Category: Live Empowered, Nourishment, Release Stress

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Ram Dass Wisdom

“We are all just walking eachother home”.

Thank you for walking with me for a while.

Much Love and Gratitude,

xo Jules

 

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