This was put out last year for flu season and it's back because it's true and can help you keep your immune system fighting strong! Click on the image to make larger and print out! …
How to Lessen Your Chances of Getting The Flu This SeasonRead More
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Homemade Fruit and Vegetable Rinse
Need a natural and simple pesticide wash for your fruits and veggies? To make a simple wash, get a spray bottle -- fill it half way with distilled white vinegar and the other half with water. Shake it up and spray your fruits and vegetables and rinse with warm water. For a more potent version, just add juice of 1 lemon and 1 tablespoon baking soda. Mix well! This wash can be used as a spray and scrub and other times as a soak for produce like grapes, cherries and apples that have skin with vital nutrients and enzymes. What are the top pesticide laden produce items around? Apples Berries; Strawberries, Blueberries, Raspberries Celery Cherries Collard Greens Grapes Kale Lettuce Potatoes Spinach Sweet Bell Peppers Tomatoes Just remember …